The standard therapy session lasts for approximately 60 minutes. First session with consultation usually takes about 90 min.
Some intensive sessions are also available involving Emotional Freedom Technique, Self-Hypnosis, Meditation or Breathing/Pranayama Techniques which can help to solve your issue faster.
I also offer some tester sessions to eliminate tension and stress.
Initially when we meet for the first time, we will discuss the issue that is concerning you and how you would like to improve things. During this time, I can analyse exactly what approach is needed to help with your issue. Then if time allows, we can then do a hypnosis session.
My concern is that I’ve seen the hypnosis shows on television, were people act crazy and do strange things.
The hypnotherapy that I carry out is completely different from entertainment hypnotize. Normally people who end going forward for stage shows are naturally very sociable and, in a way, want to preform for the audience. They are selected by the hypnotist for their sense of fun and willingness to entertain and please the audience.
In your hypnotherapy session with me you will always be in complete Control and Aware of your surroundings. Usually people feel perfectly calm and can remember most if not all of what has been said.
Hypnosis is a voluntary state, not something that can be forced upon you. If you wanted to end the session at any time, you would be perfectly able to do so.
This in another misconception about hypnotherapy, in other words “will I come out of it”, in fact you can choose to leave the hypnotic state whenever you want. For example, if the hypnotherapist left the room and forgot to return, you would simply nap for a while before waking up back in your normal conscious awareness.
The key factor is that the person commits to the process and actually wants to be hypnotized. It is a fact that some people will fall into a deeper hypnosis than others but all of us can experience hypnosis to some degree. What’s important is that you experience beneficial changes to your life even under light hypnosis.
Generally the more creative and imaginative you are, the greater and faster your success is likely to be!
You have no need to worry, I will need your complete cooperation and therefore you will be in complete control. No hypnotherapist can make you say or do anything you don’t want to.
Yes, everything is kept in complete confidence, I observe the strictest ethics and confidentiality code of the National Guild of Hypnotists and I guarantee no information shall be disclosed to a third party.
If you suspect you may have a physical cause for your problem, then you should definitely consult your doctor.
No ethical hypnotherapist can make guarantees, people are not robots, we are all different and much more complex. Therefore, in hypnotherapy no treatment is 100% successful for every person, it depends on your motivation and response to the therapy.
However, my guarantee is that if you fully commit to the therapy, then I will use all my expertise and ability to help you as speedily as possible.
The mind is one of the most powerful tools known and with the right guidance there is little that hypnotherapy cannot help with.